Emilina Lomas for Oura
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Skip the food coma: 5 ways to feel energized after a holiday feast
Feeling sluggish after a big holiday meal? Discover five simple, science-backed ways to boost your energy, beat the post-feast slump, and stay refreshed all day. Lifestyle
Strength, steps, and swings: How men are staying active
From gym gains to golf games, discover how men are finding new ways to stay active, boost fitness, and build balance in their daily routines.

