Mental Health
Latest Mental Health News and Updates
How to do a digital detox in real life: Expert tips, challenges and mental health benefits
Discover how to do a digital detox effectively with expert tips, common challenges, and the mental health benefits of unplugging. Reset your mind and reclaim balance today.
Happy pills? The truth about depression medications and finding the right one
Are antidepressants really “happy pills”? Discover the truth about depression medications, how they work, potential side effects, and how to choose the right one for your needs.
Suicide risk rises in fall. Here’s what we can do about it.
As suicide rates tend to increase during the fall months, experts urge proactive steps for prevention and support. Learn the signs, causes, and how communities can respond to save lives.
Why veterans with PTSD are turning to psychedelics
Discover why more veterans with PTSD are exploring psychedelic-assisted therapy as a promising alternative to traditional treatments. Learn about the science, benefits, and risks.
Toxic Masculinity and Mental Health: Is There a Crisis in the Black Community?
The Black community's relationship with toxic masculinity isn't new — but it is harmful. Here's an explanation of the connection between the two.
Simone Biles, Black Involvement and The Rise Of Mental Health At The Tokyo Olympics
As we progress in society, the Olympics look different, there are much more Black athletes competing than before.
BleuLife Honors NBNA Nurses through the RETHINK and Re:SET Initiatives
We honor those fighting on the frontlines of the coronavirus pandemic. Get to know some NBNA nurses and read their inspirational messages.
NBNA Announces 'RETHINK' and 'RE:SET' Campaigns
The NBNA recently announced two new campaigns under their wellness initiative, NBNA Resilliant Nurse Resource™: RETHINK and RE:SET.
Mental Health in the NBA: The case of Delonte West
The issue of mental health in sports do not get enough attention. Former NBA player, Delonte West, is a prime example of why you should care.
5 Ways to Relieve Stress at Home
If you’re stuck at home during these times, keep reading to find out how to manage and relieve your stress in a healthy way.
Q&A with 'Surthrival Mode' Author and Life Coach Pervis Taylor
Having been a life coach for 10 years, Pervis Taylor is enthused to share his knowledge with the world in his latest book Surthrival Mode.
10 Ways to Boost Your Mental Health During a Pandemic
Your physical and mental health must work in unison for you to thrive during this quarantine. Here are some ways you can nurture your mental state.
